Where Life, Sports and Medicine Intersect!
TimeOut With The SportsDr. Podcast

TimeOut With The SportsDr. Podcast

I’m Dr Derrick Burgess, board certified Orthopedic Surgeon and Sportsmedicine specialist, and host of TimeOut With The SportsDr Podcast. This is the show where life, sports and medicine intersect!

Are you a young professional who is successful but not fulfilled? Are you interested in changing the trajectory of your family for future generations? Do you feel that everything you know about money is just enough to keep you caught in the rat race?

If you answer yes to any of these questions, this podcast is for you. Join in every week to gain practical tips about how to strengthen your mindset, grow your assets and achieve the level of success that you desire. I want to share what I’ve learned and been able to accomplish with you.

Because,….if I can do it, you can too!...

Recent Episodes

April 15, 2024

Faith In Action with Pastor Wesley Thompson

In life, we are often faced with numerous and various decisions that can shape our path and influence our future. Decision-making is one of the crucial parts of our lives.  Each choice we make determines our direction and th…
April 8, 2024

Empowering Athletes for the Game of Life with Coach Tony Thompson

Being an athlete isn't just about being good at sports. It's about discipline, hard work, and dedication. Athletes put in countless hours of practice, endure physical challenges, and learn valuable lessons about teamwork and…
April 1, 2024

Part II: Silencing Negative Self-Talk with Dr. Derrick Burgess

“Perfection is the illusion that stifles authenticity while embracing imperfection. It is the gateway to genuine self-validation and growth.” In a world fixated on perfection, where every flaw is magnified and every misstep …
March 25, 2024

Part I: The Power of Self-Validation with Dr. Derrick Burgess

Every word you speak to yourself is a brushstroke on the canvas of your life; paint it with positivity and purpose. We are taught to be a source of encouragement to the people around us, striving to be someone who uplifts an…
March 18, 2024

Wellness Beyond Work with Dr. Frances Mei Hardin

Life's challenges are tough enough for many to bear.   Likewise, when knowledge is shared with harshness, it can add an extra burden to our daily struggles. Learning should be a journey that inspires and uplifts, not one tha…
March 11, 2024

Embracing the Power of Resilience with Dr. Derrick Burgess

Starting something new is exciting and full of possibilities, but keeping up the momentum and pushing forward when things get tough requires resilience. We may have all the hopes in the world in taking a step forward toward …

Recent Blog Posts

Spreading Positivity and Empowerment

Today, let's remember that speaking kindly to ourselves is both self-care and a way to spread positivity in a harsh world. By forgiving, appreciating, and loving ourselves, we become empowered to uplift others. As we support and encourage others, le…

Fostering Resilience and Compassion in Medical Education

It's crucial to recognize that each person faces their own set of challenges. In the realm of medical education, fostering empathy and kindness can make a significant difference in the well-being of future physicians. By creating a support…

Winning in Life

Birthdays serve as milestones of reflection and celebration. They remind us of the journey we've traversed, the lessons learned, and the invaluable support we've received. As we grow older, let's view life through a lens of courage and gra…

About the Host

Dr. Derrick BurgessProfile Photo

Dr. Derrick Burgess

Orthopedic Surgeon, Sports Medicine

Dr. Derrick Burgess is a board-certified Orthopedic Surgeon and Sportsmedicine specialist, known for his expertise in orthopedics and his dedication to empowering others. As the host of the TimeOut With The SportsDr Podcast, Dr. Burgess provides insights and practical tips for success in life, sports, and medicine.

Dr. Burgess is Co-Captain with his wife Myeasha, pediatric dentist, in building a winning team with their three beautiful children. It was in high school that Dr. Burgess, a Muscle Shoals, Alabama native, realized his interest in orthopaedics. After suffering an injury in football, Burgess discovered a mentor that would be a catalyst for his pursuit of medicine. He embodies the same passion to impact other young people to "Dream Big" to achieve their wildest desires.

With a career spanning over a decade, Dr. Burgess has established himself as a leading figure in orthopedic surgery. He holds a Doctor of Medicine degree and is a Fellow of the American Academy of Orthopaedic Surgeons (FAAOS). Throughout his career, Dr. Burgess has prioritized patient care and has served as a Team Physician for Jackson State University, supporting athletes in achieving peak performance.

Dr. Burgess's journey in orthopedic surgery has been marked by significant achievements. He completed his postdoctoral fellowship at the Cincinnati SportsMedicine & Orthopaedic Center, where he refined his skills under the mentorship of renowned surgeons. Subsequently, he served as an Orthopedic Surgeon at South Central Regional Medical Center, delive… Read More