Where Life, Sports and Medicine Intersect!

Season 1

Jan. 30, 2023

Atomic Habits: Building Systems for Success

How can we develop habits that would contribute to our optimal outcome? Are you taking the necessary steps to progress rather than regress? It has been stated that good habits are the key to success, whereas bad habits unlock the …

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Jan. 23, 2023

How to Avoid Bad Days with Jeffrey Holst

Life is made up of two things, good and bad circumstances. However, it is not the circumstances that make a day great or terrible instead; it is how we perceive it to be. Amidst tough times, we often get drowned …

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Jan. 16, 2023

How to Pivot for a Fresh Start

In this solo episode, Dr. Derrick Burgess will reminisce about the expansion of TimeOut with the SportsDr. Podcast. This show has provided listeners with a life-fulfilling journey of various guests from different fields, including sports,...

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Jan. 9, 2023

How to Enhance Your Financial Future with CEO Kaaren Hall

A good quote says, "the only person who will take care of the older you someday is the younger you today." When we are young, we frequently put off thinking about retirement and prefer to worry about it later. However, …

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Jan. 2, 2023

You Deserve Self-Compassion with Dr. Jillian Rigert

The world can be so chaotic sometimes. Different things will motivate you to decide on relationships, education, and career. However, we can never eliminate the hardships and pressures it produces within our minds. Thus, for mentally tough people,...

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Dec. 26, 2022

From ER Doctor to Apartment Investor with Dr. Ronnie Shalev

Will Rogers once said, "Real estate is the best investment in the world because it is the only thing they're not making anymore." Real estate investment has been proven the safest investment in the world since it cannot be lost, …

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Dec. 19, 2022

The Power of Collaboration and Community with Danielle Berman

Everybody has a story to share. And there's something to be learned from every experience we encounter in life. Our journey defines who we are, and our decisions establish who we become. However, we are all prone to failure and …

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Dec. 12, 2022

Protecting the Bag: Tips on Tax Savings with Amanda Han and Matthew M…

A humorous quote claims that a person doesn't know how much he has to be thankful for until he has to pay taxes. We incur taxes to enjoy the benefits of living in a civilized society. Hence, it has been …

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Dec. 5, 2022

Are You Open to Change? with Brittany Kolb

Do you feel comfortable talking about your weight problems? How can you discuss weight sensitively and impart valuable knowledge without offending people? Your desire to change must be greater than your desire to stay the same. Are you open to …

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Nov. 28, 2022

Secrets to Success of Luxury Real Estate Investing with Dr. Rachel Ga…

Have you ever wondered how investing in a short-term rental could generate a significant return on investment? A well-known quote says, "Don't wait to purchase land; buy land and wait. Find out where the people are going and buy the …

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Nov. 21, 2022

The Most Valuable Gift You Have to Offer

In this solo episode, Dr. Derrick Burgess is here to share his gratefulness regarding life, sports, and medicine. He will share with us how God has blessed the different areas of his life and how he was consistent from the …

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Nov. 14, 2022

How to Win in the Business of Sports with Bill Carter

Name, Image, and Likeness is a legal term that describes a person's "right of publicity." It includes their capacity to make money from everything that makes them identifiable, including the ability to accept sponsorships and endorsements from other...

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Nov. 7, 2022

Take the Leap with Jason Shen

Are you the kind of person who fears failure? How do we acquire the determination to take risks to succeed? When you take risks, you discover that success and failure have equal significance. There will be moments when you succeed …

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Oct. 31, 2022

How to transition like a Champion with Derrick Furlow Jr.

Who are you outside of what you do? If things went out of your plan, how would you face life and remain on the winning path? We may make our plans, but God has the last words, and He directs …

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Oct. 24, 2022

Transitioning Into Life After Sports with Taj Dashaun

How do you deal with disappointments and rejections? Do you isolate yourself from the people you love and take all the blame for failing? People who miss the mark drown themselves in desperation, loneliness, and destructive habits like getting drunk...

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Oct. 17, 2022

How to Fortify your Name, Image, and Likeness with Sivonnia DeBarros

What do other people say about your value? Do you let them determine your self-worth as an individual? Only you can decide what you believe your worth is, which will determine how you allow people to perceive you. Nowadays, we …

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Oct. 10, 2022

X’s and O’s for Success with FSU Coach Dr. Timothy Baghurst

How do you cope with life's uncertainty? What are you willing to sacrifice for success? Everyone aims for success, but not everyone can do whatever it takes to get there. Some of us might find ourselves stuck with a profession …

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Oct. 3, 2022

Leveling the Playing Field in Women Sports with Dr. Gregory Charlop

Research had found that 90% of C-suite women played sports when they were young. They believed that sports played a significant role in their success and that it taught them valuable lessons that made a difference. Sports develop advantageous...

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Sept. 26, 2022

How to Promote Diversity, Equity, Inclusion, and Belonging in Sports …

We are often told that vulnerability signifies weakness and that tears are for losers. Many of us were trained to suppress our emotions and to let our cries be unheard. There seems to be a strict requirement always to let …

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Sept. 19, 2022

How to Achieve Generational Health through Mentorship, Academic, and …

It has been said that the primary goal of education is to develop a well-rounded person. It offers many the capability of handling a wide range of responsibilities. Likewise, one can obtain a certification that opens the door to a …

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Sept. 12, 2022

Winning on the Court and as a CEO with Kathryn Walker

"Depression and anxiety are not signs of being weak. They are actually signs of a person being too strong for too long." Depression can be a paralyzing feeling in which a person loses interest in things he once enjoyed. It …

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Sept. 5, 2022

Uncommon and Unfinished with Ben Troupe

What does it take to be uncommon? Why can't I be like somebody? The truth is, we are born uncommonly unique. In some aspects, we are so distinct from each other that not even a fingerprint looks the same. We …

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Aug. 29, 2022

Build Your Brand…Live Your Dreams with Sue Izzo

When you achieve your dreams, it's not so much what you get, as it is who you become. Dreams are vital in a man's life since they fuel our passion and purpose of existence. It gives us something to aim …

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Aug. 22, 2022

Seizing the Moment with CEO of “I AM” Possible Enterprises Kenneth "J…

When you want good things to happen, you must endeavor for them at any cost. Many people are afraid to attempt a goal when it presents them with choices where they have to let go of what is currently in …

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Aug. 15, 2022

Entrepreneurship and Overcoming the Fear of Imperfections with Dr. My…

In the United States, a doctor commits suicide each day, equating to 300 to 400 physician suicides yearly. This egregious number is more than twice that of the average population. Having adequate knowledge of the said issue can help us …

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Aug. 8, 2022

There’s No “I” in Team: Accepting One Another’s Uniqueness with Dr. S…

Have you ever experienced being an outcast? How do you handle the diversity around you? A great quote says, "Diversity is not about how we differ. Diversity is about embracing one another's uniqueness." The world is full of various things. …

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July 11, 2022

Shift Your Mindset and Change Your Life with Esmeralda Figueroa

How can we keep going in circumstances when we feel so down? When things happen unexpectedly, how can we cope and have a better version of ourselves while dealing with our difficulties? Life is always ready to present us with …

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July 4, 2022

Perfecting the Game in Your Mind: Mental Fitness with Troymain Crosby

Heavy is a price of a dream but it's the fruit that makes all the weight worth it. Though the world is advanced in many different aspects we cannot still eliminate the existence of poverty. While having this fact, we …

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June 27, 2022

1 Year of Podcasting: the Challenges, the Victories, and the Lessons

What does it takes to begin and do something that allows you to achieve a thing that you’re passionate about? How helpful podcast is in our present time in different fields? It has been said that “The secret of getting …

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June 13, 2022

Keep Your Eye On The North Star and Remember Your Why with Fredderick…

Are you an entrepreneur and/or a creative who has already found your God-given purpose but is still having a hard time getting traction and results? Just like the ambitious person that you are, today’s guest also dreamt of achieving that …

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May 29, 2022

Breaking Barriers and Defying the Odds: The Backstory of How I Became…

How do you break barriers and defy the odds when it feels like the world is trying to stop you from achieving your desires? When people get a hold of the fact that you’re trying to pursue medicine, most of …

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June 21, 2021

Living the Dream with Akeem Davis

In this episode, Akeem Davis joins TimeOUT with the SportsDr. to discuss his life as a believer, husband, father and football coach at Austin Peay. Before his coaching career, Akeem had a 4 year career in the NFL. Learn the …

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June 20, 2021

TimeOut with the SportsDr.

Father's Day Salute

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June 20, 2021

TimeOUT with the SportsDr.

Intro: Who is the Sports Dr.

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