Success in medicine isn’t just about what happens inside the white coat—it’s about mastering life beyond it too. That includes having honest conversations about money, learning from those who’ve excelled, an…
Sometimes life forces us to pause—a diagnosis, an injury, or a setback stops us cold. But in these moments, we often rediscover what matters most: strong relationships, being present, and finding joy in life’s simplest …
Every athlete faces setbacks—but what separates the best is how they rise again. In this episode of Time Out with the Sports Doctor, I sit down with Jency Riley Jr., a tight end at Jackson State University, to talk about the…
Some of the most profound lessons in life come from those who know us best. In a heartfelt two-part series, I sit down with my first and most influential teacher—my mother, Dorothy Burgess. From homeschooling at the kitchen …
True wealth isn’t measured in possessions but in the values, love, and resilience passed down through generations. Family teaches us perseverance, generosity, and unity—reminding us that we are never alone. At the same …
Growth isn’t just about reaching goals—it’s about seeing opportunities where there was once hesitation and recognizing the moments that shape us. Being at the Super Bowl was more than just watching a historic gam…
Life is full of unseen battles and personal victories, and in our latest podcast episodes, we uncover two powerful journeys of resilience, purpose, and self-discovery. In case you missed it, here’s a recap of our two most re…
Step into 2025 with purpose and passion! Our latest podcast episodes are filled with insights to help you thrive this year. Fir…
A Fresh Chapter of Possibilities 🌟 As we step into this fresh chapter of possibilities, imagine what’s achievable when you plant seeds of bold intention, nurture them with patience, and build a foundation for a legacy that w…
This holiday season, let’s reflect on the lessons and blessings that shape our journey. In our latest podcast episodes, we dive into the power of mindset and perseverance—timeless gifts that guide us through challenges …
Feeling stuck? Learn how to overcome obstacles and shift your perspective toward limitless possibilities. From developing a powerful mindset to embracing the “money mindset,” these episodes offer inspiring stories and p…
Are you ready to reframe your mindset and ignite your purpose? In our latest episodes, we’re diving into two transformational episodes that will empower you to grow financially and spiritually. From breaking free of limiting …
Success in life and sports is more than just vision and hard work—it’s about making intentional moves toward a purpose. I’m sharing two podcast episodes designed to help you do just that. Whether you’re push…
Ever find yourself dreaming about the future but unsure of the steps to get there? Or maybe you’re an athlete—or support one—who’s striving to perform at the highest level. Success, whether in life or sports…
Imagine this: You’re in the final minutes of the game, adrenaline pumping, pushing your body to its limits… But what happens after the final whistle blows? Athletes—whether seasoned pros or rising stars—nee…
Are you ready to help young athletes succeed while overcoming your own personal challenges? These two podcast episodes are packed with insights on how to protect young athletes and level up your mindset. In case you missed it, her…
We all know how challenging it can be to step into new roles and embrace growth, especially when self-doubt creeps in. That’s why we’re excited to bring you two episodes that delve into personal growth and finding balan…
Growth and conflict are two sides of the same coin—both can be challenging, but they are essential for personal development. That’s why in our latest episodes, we’ve dived deep into these topics to provide you wit…
Looking to improve how you handle conflicts or enhance your mental performance? Our newest episodes delve into these crucial topics, offering expert advice and practical tips. Tune in to learn how you can turn conflicts into opport…
Ever felt like fear is holding you back? You're not alone. Our greatest growth often comes from facing fears head-on, revealing our true strengths. Surround yourself with supportive people who believe in you and boost your confide…
How prepared are you to handle potential health and financial challenges? Early detection and awareness empower individuals to manage their health proactively, make informed family planning decisions, and seek specialized medical …
Parenting requires love, purpose, and adaptability. As we mark three years, we reflect on the countless decisions and growth we’ve shared. Your support has been invaluable. Thank you for being with us on this journey. Together, we’ll con…
Sometimes, when people see the weight of effort greatness requires, they tend to quit striving and settle on being just average in their chosen fields. Sure, it might seem easier to just coast along, doing the bare minimum, but deep down, you know y…
Celebrating Three Years of Innovation and Impact! We’d love to hear from you! Share your testimonial. If our work has made a difference in your life, please share your story. Your experiences inspire us and our community. Thank you for your i…