"Diversity is not about how we differ. Diversity is about embracing one another's uniqueness." The last two episodes on TimeOut with the SportsDr. is a perfect balance of self-awareness and diversity.  Check out our recent episodes and learn …

Did you know that according to researchers, parental involvement that includes an active sporting engagement increases the child's level of physical activity and results in a general embrace of a healthy lifestyle? Our latest episode…

“Mental toughness is when you can find fuel in an empty tank.” The power of mental toughness. This has been the focus of our podcast for the past two weeks. I am truly honored Esmeralda Figueroa and Troymain Crosby on the pod…

Hi there! Dr. Derrick Burgess here with TimeOut With The SportsDr. Podcast. We are working on making sure that you, our subscribers, are in the loop of our podcast activities. First, I’m super excited to share with you that TimeOut W…