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Blog

May 10, 2023

It Takes A Village

Question for you: How strong is your support system? When it comes to success, “no man is an island” is almost always true. There are always people in mind that we can think of and say have helped us along the way. Attaining …

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April 26, 2023

Empower Yourself: The Link Between Knowledge, Financial Freedom, and Wealth Protection

We are talking about financial freedom and asset protection! Many individuals aspire to attain financial independence, which entails having adequate funds to sustain their desired lifestyle without depending on a salary or others for mone…

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April 5, 2023

💯 Stories of Triumph

I am so thrilled to announce that I have just released my 100th podcast episode! I am humbled and grateful for your continued support, and I wanted to take a moment to celebrate this milestone with you. Over the past years, I have had the pleasure …

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March 15, 2023

We all want success, don’t we?

Success is a journey that requires persistence, hard work, and a willingness to learn from failures. It is vital to set clear goals, develop a plan of action, and take consistent steps toward achieving those goals. However, it's also important to re…

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March 1, 2023

Going Deeper and Setting a Clear Vision

Obstacles in life can come in many different forms. In fact, it’s unavoidable that we face setbacks. However, the reality of it is that life challenges certainly make us stronger if we approach them with the right mindset. They help …

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Feb. 15, 2023

Maximize the Moments and Build Atomic Habits

February is Black History month and I want to celebrate it with you. This is not only a time to reflect on the past but to equip ourselves to blaze new trails in the future. Building systems for success to maximize the moment is not a wal…

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Jan. 19, 2023

10k Downloads?! 😱

I couldn’t have done it without you! Thank you so much for all your support to TimeOut with the SportsDr. I’d like to take this opportunity to look back at my Top episodes for 2022 and if you haven’t already, now is your …

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Jan. 4, 2023

Starting the year right!

Happy New Year to you and your family! I am truly grateful for all your support last 2022, I hope you continue to stick around as I continue to produce well-prepared episodes for you. Many of us start the year with goal-setting and a word of the y…

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Dec. 14, 2022

Finishing Strong in 2022

First of all, I want to thank you for sticking around! You mean a lot to me and the podcast, I truly appreciate it.  I bet you are starting to get busy for the holidays! If you are like me this is one of the busiest times of the year at work a…

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Dec. 1, 2022

Gratitude and Real Estate Investment Secrets

Here’s hoping you had a great Thanksgiving celebration with your loved ones. It’s always great to be able to pause from all the busy things we’re doing and just focus on the beautiful things we’ve achieved throughout the year…

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Nov. 16, 2022

Taking the Leap and Winning the Business of Sports

TimeOut with your SportsDr! No Risk….No Reward.  This phrase has never been more true than in the last two episodes with special guest Bill Carter and Jason Shen. They have both exemplified the benefits of betting on yourself and takin…

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Oct. 26, 2022

How does Overcoming Self-doubt Contribute to Fortifying your Name, Image, and Likeness?

TimeOut! Break time is here. :) Self-doubt. We all have it at some point in our lives. Self-doubt can lead to anxiety and depression issues, which can lead to serious physical ailments such as weight gain, high blood pressure, chronic fat…

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Oct. 20, 2022

Money Mondays with Dr. Ronnie Shalev

In case you missed it, here's our Monday Mondays this week with Dr. Ronnie Shalev where we discussed real estate and answered your real estate questions. Make sure to check out and let us know if you have any questions or suggestions, we'd love to…

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Oct. 10, 2022

The Will to Not Quit

In this episode,  I joined Dr. Myrdalis Diaz. We had a great conversation about The Will to Not Quit. Are you ready? Let's go! 0:00 Intro   0:57 Welcome, Dr. Derrick Burgess   2:04 Medicine Career Inspiration …

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Sept. 21, 2022

Winning Time! The Essence of Having the Right Mindset

Here’s hoping you are doing great.  Football season just started and what perfect time to talk about winning! Our last two episodes have been helpful in reminding us of the essence of having the right mindset when it comes to winning in…

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Sept. 9, 2022

Embracing Your Uniqueness Helps Build Your Brand

How’s it going? Here’s hoping you had an awesome Labor Day last Monday!  Time for another TimeOut with the SportsDr. Update!  Over the last two episodes, being unique and building your brand and how amazingly they are interco…

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Sept. 8, 2022

Interludes Extra Talk on Tuesdays

Interludes Extra presents, "Talk on Tuesdays", with host Valarie Johnson and EP Michael Wamble. Join them LIVE in the chat as they review the latest Hulu & Netflix releases, upcoming fall festivals and sports news with Coach Tony, and a previ…

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Sept. 1, 2022

The Segment Live with TimeOut with the Sports Dr.

As part of the partnership with the Boys and Girls Club of North Mississippi, Segment Productions, hosted by CEO, Fredderick Nettles, has agreed to produce podcast series alongside guests from all over the world. This first episode highlights 2022…

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Aug. 30, 2022

Lunch and Learn with Dr. Berry: How I Used Sports Medicine to Change the Life of Many

Let's talk about Sports Medicine… In this new podcast episode of Lunch and Learn with Dr. Berry, we have a special guest, Dr. Derrick Burgess who is a board-certified orthopedic surgeon and a specialist in sports medicine. Dr. Burgess is C…

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Aug. 26, 2022

Your Podcast Mentor Show with Jonathan Jones: Have No Limitations on What You Can Achieve

Topics Covered:  High Points: Why Is It That He Wants To Branch Out A Little Bit? Power of Consistency: Ranked No.1 on Top 100 Medicine Charts Power of Connectivity: No Limits on What You Can Achieve Thoughts about the Get Paid with Podcast…

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Aug. 23, 2022

The Black Doctors Podcast with Timeout with The Sports Dr

Topics Covered:  Are you curious about what a typical practice is like for an Orthopedic Surgeon? Did you have trouble with the Match process for residency and need a little encouragement? Have you thought about starting a podcast?

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Aug. 19, 2022

Why we Podcast: Timeout with the Sports Dr joined Docs Outside the Box

Dr. Nii talks about all things related to podcasting with Orthopedic Surgeon and Sports Medicine specialist Dr. Derrick Burgess – Host of TimeOut with The SportsDr. Podcast. His podcast is where life, sports, and medicine intersect.&nbs…

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Aug. 15, 2022

Podcast Guesting: 3 Friends Talk with TimeOut with the Sports Dr.

3 friends TALK is a weekly podcast featuring fun and authentic healthcare conversations, with a twist. From physical and mental health to creativity and culture, the show delivers unique stories and useful insights.

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Aug. 10, 2022

How To Be a Team Player?

"Diversity is not about how we differ. Diversity is about embracing one another's uniqueness." The last two episodes on TimeOut with the SportsDr. is a perfect balance of self-awareness and diversity.  Check out our recent episodes and learn …

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