Sometimes life forces us to pause—a diagnosis, an injury, or a setback stops us cold. But in these moments, we often rediscover what matters most: strong relationships, being present, and finding joy in life’s simplest …
Every athlete faces setbacks—but what separates the best is how they rise again. In this episode of Time Out with the Sports Doctor, I sit down with Jency Riley Jr., a tight end at Jackson State University, to talk about the…
Some of the most profound lessons in life come from those who know us best. In a heartfelt two-part series, I sit down with my first and most influential teacher—my mother, Dorothy Burgess. From homeschooling at the kitchen …
True wealth isn’t measured in possessions but in the values, love, and resilience passed down through generations. Family teaches us perseverance, generosity, and unity—reminding us that we are never alone. At the same …
Growth isn’t just about reaching goals—it’s about seeing opportunities where there was once hesitation and recognizing the moments that shape us. Being at the Super Bowl was more than just watching a historic gam…
Life is full of unseen battles and personal victories, and in our latest podcast episodes, we uncover two powerful journeys of resilience, purpose, and self-discovery. In case you missed it, here’s a recap of our two most re…
Step into 2025 with purpose and passion! Our latest podcast episodes are filled with insights to help you thrive this year. Fir…
A Fresh Chapter of Possibilities 🌟 As we step into this fresh chapter of possibilities, imagine what’s achievable when you plant seeds of bold intention, nurture them with patience, and build a foundation for a legacy that w…
This holiday season, let’s reflect on the lessons and blessings that shape our journey. In our latest podcast episodes, we dive into the power of mindset and perseverance—timeless gifts that guide us through challenges …
Feeling stuck? Learn how to overcome obstacles and shift your perspective toward limitless possibilities. From developing a powerful mindset to embracing the “money mindset,” these episodes offer inspiring stories and p…