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February is Black History month and I want to celebrate it with you. This is not only a time to reflect on the past but to equip ourselves to blaze new trails in the future. Building systems for success to maximize the moment is not a walk in the park. How can we develop habits that will contribute to our optimal outcome? This is a perfect time to catch up on my solo episode reviewing the best-selling book Atomic Habits. Professional baseball player, Anthony Alford, provided insight on how to maximize the moment in life both on and off the field. Have a listen and let me know your takeaways. Both episodes are available on your favorite podcast streaming platforms and on our YouTube channel. Subscribe and click the notification bell to be in the loop when new posts get published. |
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I would love to hear your thoughts! What do you think about the podcast? If you could do a review of our podcast on Apple or via our website, that would mean a lot to me and would be greatly appreciated - https://www.drderrickthesportsdr.com/reviews. If you have any questions or suggestions for the podcast, I welcome them all! Rooting for your success! Dr. Derrick Burgess, ——————- TimeOut with the SportsDr. is powered by:
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Feb. 15, 2023
Maximize the Moments and Build Atomic Habits
Dr. Derrick Burgess
Orthopedic Surgeon, Sports Medicine
Dr. Derrick Burgess is a board-certified Orthopedic Surgeon and Sportsmedicine specialist, known for his expertise in orthopedics and his dedication to empowering others. As the host of the TimeOut With The SportsDr Podcast, Dr. Burgess provides insights and practical tips for success in life, sports, and medicine.
Dr. Burgess is Co-Captain with his wife Myeasha, pediatric dentist, in building a winning team with their three beautiful children. It was in high school that Dr. Burgess, a Muscle Shoals, Alabama native, realized his interest in orthopaedics. After suffering an injury in football, Burgess discovered a mentor that would be a catalyst for his pursuit of medicine. He embodies the same passion to impact other young people to "Dream Big" to achieve their wildest desires.
With a career spanning over a decade, Dr. Burgess has established himself as a leading figure in orthopedic surgery. He holds a Doctor of Medicine degree and is a Fellow of the American Academy of Orthopaedic Surgeons (FAAOS). Throughout his career, Dr. Burgess has prioritized patient care and has served as a Team Physician for Jackson State University, supporting athletes in achieving peak performance.
Dr. Burgess's journey in orthopedic surgery has been marked by significant achievements. He completed his postdoctoral fellowship at the Cincinnati SportsMedicine & Orthopaedic Center, where he refined his skills under the mentorship of renowned surgeons. Subsequently, he served as an Orthopedic Surgeon at South Central Regional Medical Center, delive… Read More
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