Episodes

Part 2

Part 1

Is Taking A Vacation Selfish or Self Care? In this episode, I tackle the controversial subject of taking time off as a physician. Many physicians choose to not take time off from work for many reasons some of which are self imposed and others are due...

In this episode of TimeOUT With The SportsDr it's simply me riding solo and sharing my thoughts and lessons learned from the first 5 months of my podcasting career. Since this is Thanksgiving season, I define what gratitude means to me and how it...

In this episode, Dr. Matthew Dillon joins TimeOUT With The SportsDr Podcast. He shares his 20 year journey that began as substitute teacher through his current position as superintendent. Under his tenure, the Petal School District has ranked #1 in...

Veteran's Day 2021

In this episode, Dr. James Johnson-Hill joins TimeOUT With The SportsDr Podcast. Dr. James Johnson-Hill is the founder and lead pastor of Agape Church. Pastor James has roots in Jones County, Mississippi. Prior to moving to Laurel, Pastor James served...

In this episode, Anthony Alford joins TimeOUT With The SportsDr Podcast. A native of Mississippi, Anthony overcame poverty to become an elite two sport athlete in high school. As a top baseball prospect he was drafted out of high school but still...

In this episode, Dr. Melva Pinn-Bingham aka Doctor Melva, joins TimeOUT With The SportsDr. She is a Board Certified Radiation Oncologist, wife and mom of 3, Serial Entrepreneur and Investor. She uses her expertise to provide us with valuable...

Part II

Part I

Beyond The Map

The MoneyFitMD

In this episode, Dr. Nii Darko joins TimeOUT with the SportsDr to share his story of how he balances his life as a busy Trauma Surgeon with being a podcast host, entrepreneur and best selling author. He hosts Docs Outside the Box, an Apple Podcasts...

In this episode, Lisa Hylton joins TimeOUT with the SportsDr. Lisa is the founder of Lisahylton.com and real estate investment company that provides opportunities for entrepreneurs and business owners to invest in tax-efficient real estate...

In this episode, Dr. Julius Oni joins TimeOUT with the SportsDr to share his story of how he balances his life as an academic orthopedic surgeon with his love for real estate investing. Julius is the CEO and Co-founder (Investor relations) of XSITE...

Financial Succe$$ MD

In this episode, Dr. Brent Stephens joins TimeOUT with the SportsDr to share his story of how an ACL injury derailed his dream of a professional baseball career but fueled his drive to become an Orthopedic Surgeon. Dr. Stephens is a Shoulder and Elbow...

In this episode, Dr. William J. Hicks II, MD joins TimeOut With The SportsDr. to discuss the diagnosis and management of concussions. Each athlete, coach and training staff should be well versed in how to diagnose and treat an athlete in a game...

In this episode, Dr. William J. Hicks II, MD joins TimeOut With The SportsDr. to share his unique story of the Black experience growing up with generations of professionals in his immediate family. Despite growing up with endless resources, he never...

In this episode, Troymain Crosby joins TimeOUT with the SportsDr. Troymain is a 4-year letterman in basketball and recent graduate from Alcorn State where he excelled as a 2 time All-SWAC selection. As a child, he was a caregiver for his mother who...

*Bonus *

In this episode, Dr. Rambod Rouhbakhsh MD, MBA, FAAFP, joins TimeOUT with the SportsDr. to discuss COVID-19, specifically the current outbreak of the Delta variant. Dr. Rouhbakhsh is a principal investigator with MediSync Clinical Research and brings...

In this episode, student athlete Byron Young joins TimeOUT with the SportsDr. to share his journey from Hebron, MS to the University of Alabama. Byron did not allow adversity in his childhood to keep him from pursuing his goals on and off the football...