How can we be the change we would want to see? Are you willing to do everything for a dream? It has been known that February is Black History Month, and it must also be celebrated the way we celebrate other important events. We must also be aware and give…

Baseball is claimed to be the only sport that can weed out actual championships. Athletes are allowed to contribute and in some instances, compelled to do so under extreme pressure. They can be elevated from good teams to great ones. Sports, in general, is a great avenue to achieve discipline,…

How can we develop habits that would contribute to our optimal outcome? Are you taking the necessary steps to progress rather than regress? It has been stated that good habits are the key to success, whereas bad habits unlock the door to failure. Consequently, we build our character from the…

We are capable of appreciating life despite tough times. Full episode: https://youtu.be/sKOTGpqcXTg We can never hinder obstacles from coming across our path; there’s no way we can escape that. However, we can always choose to face everything positively. Thus, rather than dwelling on the bitterness of the situation, we can…

Life is made up of two things, good and bad circumstances. However, it is not the circumstances that make a day great or terrible instead; it is how we perceive it to be. Amidst tough times, we often get drowned by worry, loneliness, and fear of losing in the game…

In this solo episode, Dr. Derrick Burgess will reminisce about the expansion of TimeOut with the SportsDr. Podcast. This show has provided listeners with a life-fulfilling journey of various guests from different fields, including sports, medicine, business, and entrepreneurship. Tune in today as we look back to the first day…