Videos
The Growth that Takes Shape from Self-Awareness with Dr. Mina Ratkalkar
Have you ever seen yourself in a counseling setting? What do you think about the idea of getting therapy? Nowadays, we live in a world where asking for help is a bit challenging. In which case seeking therapy is a bad idea. We must understand that everyone requires a helping…
Motivation under Pressure | Clip from Episode 65
When the pressure motivates you to act, you can keep it! Full episode: https://youtu.be/_lPe7KwQakM A good quote says, “Don't be afraid of pressure. Pressure is what transforms a lump of coal into a diamond.” Actually, there are a lot of different sources of pressure, but the majority of the time…
The Role of Parents in Youth Sports with Troy Horne: Author of Mental Toughness For Young Athletes
Are you a parent? How can you help your children achieve their dreams and be really good at it? There are certain people in this world who can make us keep moving forward and encourage us when we feel like a failure. Definitely, parents are among the best persons to…
The Importance of the Right Choice of Words | Clip from Episode 64
The appropriate choice of words will lead us to our goals! Full episode: https://youtu.be/EMlGpRcFCVI We all need goals with us if we’re going to keep taking every next step to success. However, we have to present these in our minds with the perfect words. We have to make positive self-talk…
The Perfect View of Success | Clip from Episode 63
The right outlook will keep us going! Full episode: https://youtu.be/kmhKR_rxGUY Discouragement is never absent in a man's life, it surrounds us like the air. However, it can also help us to move a little further and aim to the next level. We must not dwell on such thoughts that could…
Compete with Your Yesterday’s Version with Harkera Hardy
How can you be able to achieve your dreams despite having to face difficulties along the road to success? Can you keep going even though nobody is supporting you? We have our own definitions of the word SUCCESS. Other people may define it differently in the way we looked at…
Compete With The Person In The Mirror 🧠💪🏾 #life #sports #medicine #Timeoutwiththesportsdr
The Power of Mental Toughness and Self-Belief I Clip from Episode 62
The right mindset puts our focus on the perfect angle. Full episode: https://youtu.be/uHbVXQqIm60 As the opportunities in front of you became bigger it requires more of you. And in order to succeed you need to remove every thought that could hinder your growth and productivity. Being able to believe and…
How To Shift Your Mindset?!!💥 #gratitude #mindset #mentalhealth #Timeoutwiththesportsdr
Shift Your Mindset and Change Your Life with Esmeralda Figueroa
How can we keep going in circumstances when we feel so down? When things happen unexpectedly, how can we cope and have a better version of ourselves while dealing with our difficulties? Life is always ready to present us with problems that could shake our faith to succeed. There were…
The Key to Success | Clip from Episode 61
Good habits lead to success! 💪 Full episode: https://youtu.be/NxiQzBGvZD4 Developing good habits can help us achieve our goals and stay focused and organized. Once a good habit is ingrained in our minds, we will be much more likely to achieve our goals without even thinking about it. Learn how you…
How To Turn Your Failures Into Wins #life #sport #medicine #mentaltoughness #Timeoutwiththesportsdr
Perfecting the Game in Your Mind: Mental Fitness with Troymain Crosby
Heavy is a price of a dream but it's the fruit that makes all the weight worth it. Though the world is advanced in many different aspects we cannot still eliminate the existence of poverty. While having this fact, we recognize that nothing beats the determination of a motivated soul…