A pre-participation physical is an important part of keeping young athletes safe, but it’s only one snapshot of their health.
Having a pediatrician or primary care physician who knows the athlete and understands their health history can provide more consistent, ongoing care throughout the sports season.
It’s also important to think beyond injury rehabilitation. Cross-training can help athletes stay in shape, build strength, optimize their bodies, and prepare for the demands of their sport.
Keeping athletes healthy means looking at the bigger picture—not just whether they're cleared to play.
🎧 https://bit.ly/TimeOut226
🎥 https://youtu.be/jSAt2fx64Bs
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