Even decades later, it can resurface as pain or arthritis. Thinking long-term with recovery helps athletes not just return to play — but stay active for years to come. 🌟
Listen to the podcast, go to: https://bit.ly/TimeOut201
or check the video version: https://youtu.be/kX3ZX8kdkMU
#AthleteHealth #FutureFocused #RecoveryJourney #SportsWellness #PlayForLife
