They’re built on discipline, recovery, and consistent training. Skip these, and even raw talent can only take you so far. 🏋️♂️🏃♀️⛹️♂️
Listen to the podcast, go to: https://bit.ly/TimeOut202
or check the video version: https://youtu.be/SZIJr3l87GA
#AthleteMindset #FuelYourBody #RestRecoverRepeat #StrongerEveryDay
