More sports programs are including mental health screening alongside physical checkups 🧠🏃‍♂️ — a huge step for athlete safety. Because at the heart of it, performance and self-worth should never get dangerously tangled.

Listen to the podcast, go to: https://bit.ly/TimeOut200
or check the video version: https://youtu.be/mbsqo95RGlc

#AthleteWellbeing #MentalHealthInSports #StrongerMindsStrongerBodies #PerformanceAndIdentity #SportsPsych