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Videos

Aug. 8, 2022

There’s No “I” in Team: Accepting One Another’s Uniqueness with Dr. Shaina Holman

Have you ever experienced being an outcast? How do you handle the diversity around you? A great quote says, "Diversity is not about how we differ. Diversity is about embracing one another's uniqueness." The world is full of amazing unique people, places, and things. Many differences exist in our opinions,…

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Aug. 7, 2022

Who Do You Trust To Hold You Accountable?🤔👀#mentalhealth

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Aug. 7, 2022

Embracing the Beauty of Diversity | Clip from Episode 66

Value your work and open windows for people! Full episode: https://youtu.be/N7kW1wb1iW0 We are all distinctively different from one another. And the ability to embrace one another’s uniqueness makes our world a better place. We must appreciate life in various faces, from the most wealthy individuals to the less fortunate ones.…

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Aug. 4, 2022

👉🏽Your Life Has A Bigger Purpose👈🏽👏🏼#growthmindset

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Aug. 3, 2022

Timeout With The SportsDr #mindset #selfawareness

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Aug. 2, 2022

What is Self-Awareness? W/Dr. Mina Ratkalkar #selfawareness

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Aug. 1, 2022

The Growth that Takes Shape from Self-Awareness with Dr. Mina Ratkalkar

Have you ever seen yourself in a counseling setting? What do you think about the idea of getting therapy? Nowadays, we live in a world where asking for help is a bit challenging. In which case seeking therapy is a bad idea. We must understand that everyone requires a helping…

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July 31, 2022

Motivation under Pressure | Clip from Episode 65

When the pressure motivates you to act, you can keep it! Full episode: https://youtu.be/_lPe7KwQakM A good quote says, “Don't be afraid of pressure. Pressure is what transforms a lump of coal into a diamond.” Actually, there are a lot of different sources of pressure, but the majority of the time…

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July 31, 2022

The Parents Role In Youth Sports🏀 ⚾️🏈#parenting #Timeoutwiththesportsdr

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July 30, 2022

Never Stop Learning 🧠💪🏾#orthopedic surgeon #timeoutwiththesportsdr

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July 29, 2022

Troy Horne Reflects on interview w/Kobe Bryant 🏀👀#mamba #legend

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July 28, 2022

Comfort Is The Enemy of Progress👈🏽#growthmindset

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July 25, 2022

The Role of Parents in Youth Sports with Troy Horne: Author of Mental Toughness For Young Athletes

Are you a parent? How can you help your children achieve their dreams and be really good at it? There are certain people in this world who can make us keep moving forward and encourage us when we feel like a failure. Definitely, parents are among the best persons to…

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July 24, 2022

Compete With Yourself 🔐 #focus #commitment #Timeoutwiththesportsdr

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July 24, 2022

The Importance of the Right Choice of Words | Clip from Episode 64

The appropriate choice of words will lead us to our goals! Full episode: https://youtu.be/EMlGpRcFCVI We all need goals with us if we’re going to keep taking every next step to success. However, we have to present these in our minds with the perfect words. We have to make positive self-talk…

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July 22, 2022

What does Success mean to you? #notyouraveragesuccessstory #Timeoutwiththesportsdr

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July 22, 2022

How to Win 🥇 Each Day?

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July 16, 2022

The Perfect View of Success | Clip from Episode 63

The right outlook will keep us going! Full episode: https://youtu.be/kmhKR_rxGUY Discouragement is never absent in a man's life, it surrounds us like the air. However, it can also help us to move a little further and aim to the next level. We must not dwell on such thoughts that could…

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July 16, 2022

Compete with Your Yesterday’s Version with Harkera Hardy

How can you be able to achieve your dreams despite having to face difficulties along the road to success? Can you keep going even though nobody is supporting you? We have our own definitions of the word SUCCESS. Other people may define it differently in the way we looked at…

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July 15, 2022

Tell Your You’re The Best #affirmations #selfcare #motivation #Timeoutwiththesportsdr

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July 13, 2022

Compete With The Person In The Mirror 🧠💪🏾 #life #sports #medicine #Timeoutwiththesportsdr

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July 12, 2022

The Power of Mental Toughness and Self-Belief I Clip from Episode 62

The right mindset puts our focus on the perfect angle. Full episode: https://youtu.be/uHbVXQqIm60 As the opportunities in front of you became bigger it requires more of you. And in order to succeed you need to remove every thought that could hinder your growth and productivity. Being able to believe and…

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July 12, 2022

How To Shift Your Mindset?!!💥 #gratitude #mindset #mentalhealth #Timeoutwiththesportsdr

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July 11, 2022

Shift Your Mindset and Change Your Life with Esmeralda Figueroa

How can we keep going in circumstances when we feel so down? When things happen unexpectedly, how can we cope and have a better version of ourselves while dealing with our difficulties? Life is always ready to present us with problems that could shake our faith to succeed. There were…

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